Through very careful and deliberate listening, my inner being will communicate, I just don't know a) the language and b) do not know how to listen. What do I mean? Language: Listening is along the lines of the five and only basic psychological states - anger, fear, sadness, shame, joy. When I'm angry my inner being is communicating. When I laugh, my inner being is communicating. Ah but when there is shame coupled with a psychological block, my inner being can't communicate. My inner being wants to communicate, it just cant get past the block. I now recognize I now need an antagonist to tease the shame out. To listen, I meditate and put myself in an enviroment where "nothing is coming at me". What do I mean nothing is coming at me? No news, no internet, no people, etc.