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How long after top surgery can I work out?

Discussion in 'Gender Identity and Expression' started by Kodo, Jun 22, 2019.

  1. Kodo

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    How long after top surgery am I able to work out? I've read answers everywhere from six weeks to six months.

    I used to be big into competitive swimming and was wondering when I might be able to resume training?

    What has been your experience with top surgery recovery and exercise?
     
  2. Harjus

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    I would say I was ok after two or three months. It's getting hard to remember exactly since it was almost 2 years ago.

    It seems to be different for everybody. I hope you will be lucky and have an easy and quick recovery!
     
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  3. Flynn S

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    I think I remember my surgeon saying three months. I didn't really start exercising until around ten months post-op, but that's just because I was never quite into working out. I believe the rule is six months for over-the-head stuff (because of scars stretching).