I want to lose some weight and build muscle. I feel terribly dysphoric and this is the only thing i could think of. Like i'm open to following a cheap dvd or a youtube tutorial. Be it a workout or like some sort of martial arts tutorial type thing. I'd love to go jogging in the morning but my mom would never allow it lol plus i wanna feel more confident in my body firt. all the bus stop kids i'd have to pass. So yeah...any recommendations? youtube videos i could follow. dvds to buy. exercise routines to do. etc. This is the only alternative i have to just plain starving my woman's body off of me.