I was writing in my journal today and the first sentence says “I’m gay”. I’m freaking out because I left my journal open in the dining table and forgot about it because I got a call. The next thing I know, my dad was sitting right in the dining table where I left My journal. I am so worried because I don’t know if he read it and knows now. I am so anxious right now. I need help to calm myself down. Any tips guys?