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Butt workout?

Discussion in 'Physical & Sexual Health' started by ALieToDieFor, Nov 2, 2007.

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  1. stratavos

    stratavos
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    ice skating would help a good deal. So either hockey or figureskating or speed skating would be good things to look into... (with hockey you get the locker room view :wink: ). Squats sound like a good thing to do... same with climbing many flights of stairs...
     
    #21 stratavos, Aug 16, 2009
  2. Jekko

    Jekko
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    my butt used to be so plump and nice and since i started running it got all nasty!! LMAO

    i need help too... and i love ice hockey but there is no ice rinks here and it costs way too much for equipment.
     
    #22 Jekko, Aug 16, 2009
  3. Emile

    Emile Guest

    Wow this is so mean :eek:

    I'd like to have a firm butt too, like everyone...
     
    #23 Emile, Aug 16, 2009
  4. Steve

    Steve
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    wow isnt this an old thread
     
    #24 Steve, Aug 17, 2009
  5. Z3ni

    Z3ni Guest

    The lunge squat, google it :]
     
    #25 Z3ni, Aug 17, 2009
  6. partietraumatic

    partietraumatic
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    i read in the paper only today that its the best way to firm glutes :slight_smile:
     
    #26 partietraumatic, Aug 17, 2009
  7. malachite

    malachite
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    You can do some butt push ups.
    Get down on all fours, lift one knee up (keep your leg at a 90 deg angle.) do a few of these and your butt will be on fire after only a few.
     
    #27 malachite, Aug 17, 2009
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