Good evening! I'll be starting HRT soon (Testosterone) and I want to know if there's any exercises/routines I can do to help get toned muscles...
Yes...I'm still not fully out but I'm finally working on living as my true self. It's sad that we have to hide because of the shame that society...
I'm not fully out, but I had always been questioning since my teen years. I've even had my first girlfriend after high school! One time a got a...