Butt workout?

Hehe! I am sorry. This is making me smile.
Uechi Ryu Tai Chi ballet gymnastics. All very good way of gaining muscle losing fat! Yoga is teaching control of muscle and is good exersize. For many year I am doing all this. All training in job. All this is making person very healthy!

 

You can be doing yoga any time you are wanting! I can be giving website for many way of getting thin muscle ne? I am 50 kg. Always exersize!

 

People In My School Say My Ass Is Fat & Ugly =(

 

Yeah I used to think pretty much the same as you. Just general exercises such as cycling, squat thrusts and to a certain extent running really help to firm up. And best of all, all can be done without cost.

Nothing like a good hours 'bike ride', take in the scenery and firm up your ass at the same time... it's win win

 

Hey be happy you have something to be noticed, some of us don't seem to have it so good. But to firm, doing squats, lunges, bike riding and walking are all great exercises. As for the yoga, also great. As for the time to do it, well you might be dressing at 7 AM but you could get into the habit of waking at 5 AM and doing your exercises for an hour or so, then continue on with your daily other routines. It just means you have to form the discipline to go to bed earlier and get up earlier. After a fashion it becomes a habit.

 

I hate how all of my fat goes to my thighs and booty, sometimes I feel like I'm shaped like a pear. ._.

 

Oh, I got a ghetto booty. It's so tight! I love the fact that my butt has some curve, I'd never want to change it.

Edit: I have a picture of it in my gallery too, lol, that's how much I love it.

 

Yep. All my fat goes into my thighs and ass too. Argh I hate it!

 

Butt busters. Squeeze in really tight... And let it loose.

 

Hmm...this thread feels like home!! It's been quite some time since I talked about butt with others:roflmao: :roflmao:

I heard that too...not sure if it's good or not.
I'm so glad that I have pretty acceptable butt...couldn't hurt if it got hotter though:lol:

Just do some squats. That should do Though we might need to see your butt pic so we can decide it's fat or not:icon_wink

 

Did you happen to hear it off a certain movie? >_>

 

Hmm...I heard similar thing in this movie but it wasn't really for make your butt cute...

BTW, the title of the movie I'm talking about starts with S and end with S

 

I always thought working out was kinda like a wholistic type thing. If you're skinny but have a big booty, then maybe you need to be in better shape overall. Best idea for this is simple running, sheds bad things and increases good things. Cardio is always good.

Of course you can somewhat target areas, but personally I like a nice juicy booty. Doesn't have to be a rock for me to be happy.

 

Mine used to be like that.
Doing a lot of bike riding helped me.
I don't know how, though. =/

 

Of course it would, you're using your legs a hell of a lot which is right next to your butt.