New Years Resolutions

I have some goals, but they're not really yearlong goals, but rather lifelong ones. I'd really like to make some progress on living life with my anxiety. Also working on being able to calm myself down quicker from high anxiety intense moments. Being more comfortable with my grandparents is another thing I'm working on, they're some of the only blood family (family, not relatives) that I have so I really want to be able to have a stronger family bond. I'm generally just looking to make progress on my emotional and mental health, nothing like weight, or language learning. I am working on it so far, I haven't made much progress, and I have regressed in some areas of my life, but I am confident that I will improve, not matter how long it takes.