I feel pretty depressed. My body is not allowing me to do the things I want to do. I have chronic pain. I can't exercise like I want to. People tell me to do yoga or swim but frankly I don't like to do either. I used to jog, play ultimate frisbee, do push-ups, play basketball, and hiking. Now ..I can't. It's not like I am paralyzed so I shouldn't complain but I still feel so sad about it. It's condirmed this is a chronic lifelong issue. The only thing that will possibly help is some pain meds , steroid shots, gentle stretching, or surgery. I'm only in my 20s. Anyone know how to grieve the loss of your body?