In the last year or so I finally started to see a therapist about my social anxiety and isolation. Thanks to that and my anti-anxiety medication...
Just to be clear, secular doesn't mean that the therapist is atheist (although they could be), it just means that they don't bring their religion...
You aren't alone, I'm nearly your age and I'm still trying to understand what gender identity means to me.
You can also go to The Secular Therapist Project to find non-religious therapists. I haven't tried it myself (I haven't had any problems with my...
I played it a while back and I really liked it. I stopped when I maxxed out all the classes they had at the time, but I know they've added a bunch...
You don't always need to identify the cause, since most fears and phobias are self-reinforcing. When you avoid a potentially anxiety-inducing...
Yeah, I haven't heard anything like this since the 80's. Back then lots and lots of guys (straight or not) were wearing earrings, it was the...
Just to let you know, you are not alone. I've been unsure about my gender identity for a very long time and I've never felt like I could...
Thanks for the welcome everyone. :wave: I'm still here, just lurking and reading and trying to get a feel for things.
I've been trying for a very long time to figure out how to express my gender identity. It has been easier to do online, which I have been doing...