So I went to the cardio kickboxing class today - it was exactly as I feared it would be. It was all cardio with a bit of Taebo thrown in - *not*...
Hey all! I'm really glad that others are finding this thread inspirational :D I'd like to apologize for the silence this week - After a couple...
I too have felt the pain of overworking muscles - mostly because of doing stupid things like using too much weight. Good job being smart and...
I've come out to a couple people, but I consider myself lucky in that regard. The first person I came out to was my best friend, who when I talked...
Nice! Taking advantage of all that crazy snow eh? Today I walked 2 miles, and did 3 circuits of sit ups, holding a plank for 30 secs, and...
Yay! Good luck on your goals! Let me know if you need book suggestions :) Today's plans changed - my side job gave me a bunch of work to do,...
Stretched this morning. One of these days I'll do some really good stretches instead of these half-hearted-still-sleepy ones I've been doing....
So yesterday was a total wash - there was a pretty awesome book signing in town that I went to and laziness won over me afterwards... :| But...
I don't know about the HRT stuff, but it sounds like you've got a pretty good start on adjusting your diet and starting some exercise. One thing...
Today I did a combination of cadence and resistance biking. I focused on keeping my cadence at 110 and had the bike run a random hill program that...
Thanks! Went to class today and somehow did something stupid and strained my right arm. Hopefully it isn't anything serious. Stretching and...
Thanks for the comparison info! Few questions: What do you mean by 'bedroom communities'? Not a term I'm familiar with. Would you say...
So Monday and Tuesday were a bust. I ended up catching a 24-hour bug and did the smart thing and stayed homed and rested. Went to the gym today...
I did a little bit of stretching over the weekend, but my arms and muscles were so sore that I didn't do as much as I should have. My arms are...
Thanks for all the info folks! One of the reasons I'm drawn to the Portland/Seattle area is because it's overcast and cloudy and raining most the...
I know how you feel. I've had a lot of ups and downs with friendships. I'm no expert on meeting new people, but what I've started to do is go to...
Thanks for the info! I've a friend who's from Seattle and therefore kind of biased towards it. We're pretty similar in tastes and he knows my...
Hey all, I'm currently in the process of saving money to potentially move out to the west coast - lot of job opportunities out that way for my...
So I sort of succeeded. I didn't go to the gym today - got a call from some friends I've not seen in a while and decided to hang out with them....
Ah thank you. I'llnsee if I can excahnge it for a smaller size. I was a bit skepitcal since I usually wear XL t-shirts and those are a bit loose...
