soooo the current diet I posted above is about 1000 calories (maybe a bit less) If your body burns around 1500 just by existing and I burn about...
Im gonna have to research that protein fact, I have always been told you would basically crap out extra protein, either way Im not in the red as...
No Im not usually hungary, If I am I will have another protein shake mixed with water or more veggie juice ( calories from protein cannot be...
I like to drink too, but usually only on weekends and I stick to light beers or rye and water my drink of choice ;) and Im trying to lean up a bit...
good god yes diet has EVERYTHING to do with it! Good fitness/diet is the best preventative medicine to any illness! Heres my routine: the...
Carefull on the dairy and fruit.. High in sugar. Your first meal should be Vegetables no fruit or milk. Cow milk is bad for you, and so is...
I guess I should have specified, theres protein powder in the shake 1 scoop of 140 cal 25 grams if protein
I might as well declare myself vegetarian too. I eat no artificial sugar and no dairy or wheats or starch. Once every two weeks I have a cheat...
Heres my routine: the times are when I eat veg juice made from kale, carrots, broccoli, celery, asparagus (1 cup) 4:30 am Workout (4 mile...
What did you do?
Good luck man! (*hug*) Shame about your ex though, my ex who I told is now like my best friend, its a pity some people react badly
I havent felt this good in a LONG time! EC really helped me alot would not have done it without you! (&&&)
I just told my friend Im gay... And it went AWESOM! She was totally accepting and talked for hours.. (we actually dated for a month a long time...
Quitting smoking is harder to quit than heroin. I had to get REALLY sick ( to the point I was unable to smoke) before I quit... Its like quitting...
A glass of veggie juice freshly juiced from a juicer... Mmmmm nutrients.
These things should NEVER happen. This is domestic abuse, I would recommend 911 the next time it happens.
Watch house of boys.. About a gay runaway
I used to for a long time, ( I have not spoken or seen either of them since I was 16) but I think I`m just indifferent to them now. For example...
So I have decided (thanks in part to threads and posts here) that I have no reason to be ashamed of who I am. As far as work goes its none if...
Wow! Congrats, Im jealous!
