First, maybe you could consider getting a slightly looser binder, so that it doesn't put as much pressure on your ribs and back. As for the back...
A small thing that helps a lot (for me anyhow), is to wear a long sleeved shirt or sweater on top of a short sleeved shirt, and then push/roll the...
I get it too. What I find helps is to wear the most gender affirming clothing possible, and try to focus on and work in the aspects of your body...
On some nights I sleep in a loose binder. It works fine for me, I just have a stiff back in the morning, but dont do it too often.
Wear a thin longsleeve t-shirt, and push the sleeves up. It actually makes a very big difference. Just bulks up the shoulder area a bit and leads...
I don't mind it with family members, but I don't like it with anyone else.
Maybe one of those exercise elastics? You can do more stuff with them than with weights.
Sit ups. If you can't run then a good alternative is a skipping rope. Do you have something you can do pull ups on?
Yes. I am writing a novel but I haven't worked on it for some time and I write poetry.
I am writing a novel but I haven't worked on it for some time and I write poetry occasionally.
Generally i like male characters more than the female ones but for me it's Leia and Rey from Star Wars, Hermione, Ginny and Luna from Harry...
I've noticed pretty much the same thing with myself. It's nice to know it's not only me☺
"Step aside Wormtail, so I can give our guest a proper greeting. AVADA KEDAVRA!
Voldemort - The Goblet of Fire
"Only a Sith deals in absolutes"
Obi-Wan Kenobi - Revenge of the Sith
Maybe just say that you really liked the picture/writing on the shirt. Or get some plain tshirts in a men's cut so it's not that noticeable.
James? Jack? Jayden? Josh?
I don't know what you like or anything, but of the top of my head how about Zorro?