Loneliness

I watch shows of comedians, take quizzes, read random trivia, visit forums, draw ideas, and listen to music for a quick fix. Journaling about my feelings has helped me understand my feelings more and have a better attitude / clear goals in facing my negative emotions. It also never gets tired of whatever I want to express, unlike people lol

You could find more friends too. I personally don’t really know how to do that tho

 

During my time with loneliness I had this forum to fall back on. Even just having one person you can reach out made it better. Other than that all I really had was watching videos online. Movies, comedies, documentaries, anything that interests you. Feeling alone is never easy so you do what feels right for you.

 

Could you do some volunteering, or become involved in a community group, where you will meet new people? Most people who volunteer their time have a real passion for doing good and making a difference and they are very positive in the way they approach life. It's something you might get a lot of benefit from.

 

Personally I've benefited from these periods of silence. They can bring stuff to the surface and help you understand your needs better.

Just a different option.

 

I spend a lot of my time alone, so I can relate. It helps me to distract myself or spend time helping people to get my mind off it. Or even plan a day to just take care of yourself - take yourself out to new environments and do something fun or treat yourself with a nice drink or meal. Try to keep in contact with friends even if you feel there is distance. It never hurts.

 

I listen to music, read, play on my flight sim, video games.. also dont.mind going to the zoo by.myself, the beach, etc. I am comfortable for the times when i am by myself (have to being single!l and i am comfortable during those times. I do have pets so i feel that can really help as well.

Lately, I also work on the house I just bought.. pairing, picture hanging, organizing etc

 

I usually just play video games or get pretty chatty on social media just to have someone reach out and maybe start a conversation. Most times, I'll sink back into writing fanfiction and making art, anything really to help employ my mind in other things than pondering on how lonely I am and how much it hurts. This past week was critical for me to realize that since I spend most of my time alone, and I hope you can find some mental peace in all this

 

This. We live in a time filled with distractions. It's easy as hell to grab your phone or slip into a different world. I'd like to experience my loneliness more and see what's behind it. We might just learn something about ourselves.

 

this is a must watch. quite insightful.

 

write in a journal (sometimes it can be a comfort because you can write anything you like without fear or judgement) or watch documentaries and learn some stuff, or watch your favourite show/youtuber!!!