How do you relieve your anger

I put on fuck-off music and clean stuff. Angrily. :lol:

Or I get on Call of Duty and pretend to shoot people. Cathartic, that.

 

It's going to sound weird, but as for most negative emotions, I often cry when I'm angry. I can't really explain why. I cry when I'm sad, I cry when I'm upset, I cry when I'm angry, I cry for good things too... I cry a lot Sometimes it really annoys me, but that's something I can hardly prevent. I remember moments when I was shaking from anger, really meant to tell to the person in front of me what I had on my chest and couldn't because, instead of shouting like every normal person, I bursted in tears instead.

 

I'll blog about it, cry, yell, or break shit lol!

 

Call of Duty- such a great way to vent out those angry feelings haha.

But most of the time, I write out my feelings. Other times I go and sit on the awesome benches on campus and read a book; there's nothing like escaping your own problems and stepping into the shoes of fictional characters to pull you out of a funk.

I completely agree with the Eminem though; I run to that sometimes which is AMAZING to do when I'm angry. It's like the feelings burst through my feet as I run onto the pavement. Nothing beats that.

 

yeah this

:tantrum:

 

I sing really vocally challenging songs by Mariah Carey or Christina Aguilera. It's such a stress or anger reliever when you shout 'thanks for making me fighter' on the top of my lungs

 

Depends.

If I'm angry-depressed, then I like to hole up in my room/by myself, with some music (either sad or angry, depending on how I feel) and lose myself on the Internet (surfing, gaming, etc.)

If I'm frustrated-angry, I need to put away/leave whatever it is that's frustrating me. That usually involves going for a walk outside (nature is quite calming). Or, if it's a reasonable time, take a nap/sleep.

 

I draw. I used to vent anger out in highschool by cutting myself. THAT IS WRONG! I would never do it again.

A friend of mine taught me to vent my anger out instead through art. She said, whenever i feel like hurting myself, instead of picking up a knife, pick up a pencil instead. She was writing a Ben 10 Fan fiction, called All I Can Give or something like that, and told me to draw out a character. So I tried it, whenever I could not take it anymore, I would pick up a pencil, and draw a character. Soon I even found myself colouring them, and teaching myself how to colour on the computer.

I put out nearly 10 pictures that month alone. After that, it got easier, I found that I loved drawing. Now I just draw because I love it! ...though I am currently in an art block...

 

I sometimes write poems.

 

I go nnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnrrrrgh!!

Then I play video games for a while until I calm down.

 

I usually just brood for a few minutes. Then I find something amusing about it, get over it, and move on. Anger doesn't really suit me very well. That doesn't mean I don't take things seriously, I'm just not one to default to anger.