Hello Members, I would like to share with you about something that is bothering me. I always tend to feel sad. I feel like there's this dark cloud of sadness in my mind. I feel like my life is very worthless. I just graduated with a degree but with bad grades. Most of my peers who have graduated have managed to find a job and it's very tough for me. I feel like a useless person. It's like I don't have anything to look forward to in life. I feel that I have wasted my childhood and teenage years. I used to enjoy my birthday until 25 years old. I would personally buy a cake and cut it with my family. After 25 years old, I have stopped buying cake for my birthday. I just lost interest in celebrating my birthday. I'm sharing this incident to show how I'm starting to lose interest in my happiness in life. I would like to seek your advice on how I can overcome this feeling of sadness and get rid of it.
Get a professional therapist. As much as I wish something like a thankfulness list every day would actually work, they just don't cut it when you are suffering through life.
